5 ways to change your mindset

Learn how to shift your mindset and reach peak state

What if I told you that you could unlock your potential and reach new heights in life simply by shifting your mindset? That’s exactly what happened to Josh Iris, president of an electric motor company, when he decided to work with a coach. Josh thought he was managing things well—balancing work and personal life. But deep down, he knew there was more out there for him, more he could achieve. And maybe that’s something you feel too.

Whether you’re stuck in a cycle of negativity, plateauing in your career, or simply feeling unmotivated, learning how to change your mindset can completely transform your life—personally and professionally. And I’m here to show you how.

What is a Mindset?

Your mindset is the collection of beliefs, attitudes, and values that shape how you see yourself and the world around you. These beliefs dictate how you experience life:

·        Do you feel like life happens to you, or for you?

·        Do you believe you’re in control of your destiny, or do you think everything is predetermined?

·        Are you focused on personal growth, or are you content in your comfort zone?

The great news? Your mindset is flexible—it can be changed. Maybe you’ve been labeled as a pessimist or told that you’re stuck in your ways. But, like Josh learned, a simple shift in how you think can open new doors.

Can You Shift Your Mindset?

Yes, absolutely. The ability to shift mindset is what sets successful people apart. No matter where you are today, learning how to change your mindset can improve the quality of your life, taking you from where you are to where you want to be.

Here are a few key areas to focus on:

·        Emotional Weakness to Emotional Control: Successful people know that while we can’t control every event in life, we can control our beliefs—and those beliefs shape our emotional state.

·        Negative Thinking to Positive Thinking: Studies show that positive thinkers experience greater happiness, reduced anxiety, and even better physical health. Positive people naturally attract opportunities because they project an energy that others want to be around.

·        Fixed Mindset to Growth Mindset: People with a fixed mindset believe they can’t grow. A growth mindset embraces challenges as opportunities for development.

·        Expectations to Appreciation: Let go of rigid expectations and focus on gratitude. Appreciation allows you to live in the present moment and fully enjoy it.

·        Big Changes to Small Adjustments: Changing your mindset doesn’t have to be drastic. It’s the small, consistent shifts—what I like to call the “two-millimeter rule”—that can lead to massive change over time.

Now, let’s dive into the five steps you can take to change your mindset today.

1. Challenge Your Limiting Beliefs

We all have limiting beliefs that hold us back from achieving our goals. These are the stories we tell ourselves: “I’m not good enough,” “I’ll never be successful,” or “I don’t deserve happiness.” The key is identifying these beliefs and challenging them.

Josh’s coach helped him realize that he was retreating into old habits because they felt familiar and safe. But those habits were preventing him from reaching his full potential. By replacing limiting beliefs with empowering ones, Josh started to build positive routines that led to increased confidence and success. You can do the same.

Ask yourself, What limiting beliefs are holding me back? Then challenge those beliefs and replace them with ones that serve you.

2. Face Your Fears

Fear is one of the biggest obstacles to success. For Josh, fear was preventing him from seizing opportunities that could have transformed his life. His coach helped him recognize that many of those fears were irrational, and once he faced them, they disappeared.

When you confront your fears head-on, you reclaim power over your life. Don’t let fear dictate your actions—because often, your biggest opportunities are hidden behind your biggest fears.

3. Shift Your Perspective

Sometimes all it takes to change your mindset is a small shift in perspective. How we choose to interpret situations shapes how we experience them. As Tony Robbins says, “Nothing in life has any meaning except the meaning I give it.”

Josh learned that by shifting his perspective—from focusing on problems to focusing on solutions—he was able to see new opportunities in his business and personal life. When you look at challenges as opportunities for growth, life becomes a lot more exciting.

4. Change Your Self-Talk

If you’re constantly telling yourself you can’t do something, guess what? You probably won’t do it. Negative self-talk is a major roadblock to success. The language you use with yourself matters. Start each day by planting positive thoughts in your mind—thoughts that energize you and set the tone for the day.

It can be helpful to create a personal mantra that reflects the mindset you want to adopt. Repeat it throughout the day. Remember, setbacks are normal—what matters is how quickly you bounce back. Use positive self-talk to keep yourself focused on your goals.

5. Get Support

Changing your mindset is easier when you have someone to guide you. That’s where coaching can make all the difference. Josh’s life transformed after just two sessions with his coach because he had someone who could see the bigger picture and provide the strategies to make the shift.

Whether it’s a coach, mentor, or trusted friend, having support can help you stay accountable and keep moving forward when things get tough. And the best part? Once you’ve learned how to shift your mindset, you can do it over and over again, no matter what life throws at you.

Final Thoughts

Changing your mindset isn’t a one-time event—it’s a daily practice. Start small, stay consistent, and surround yourself with people who inspire you. Before you know it, you’ll find yourself living in a peak state where anything is possible. So what are you waiting for? Start today—your future self will thank you.

Go get it! Interested in more actionable steps to change your mindset? Here is a video that explains how it works, and how you can start improving RIGHT NOW!